Cadet Fitness Requirements at the US Air Force Academy

Becoming a cadet at the United States Air Force Academy requires more than academic excellence—it demands exceptional physical fitness. This video breaks down the rigorous fitness requirements that every aspiring cadet must meet to join this prestigious institution. From timed runs and push-ups to pull-ups and sit-ups, each exercise tests endurance, strength, and determination. Learn what it takes to excel in the Candidate Fitness Assessment (CFA) and discover tips to prepare for one of the most challenging yet rewarding fitness benchmarks. Achieving these standards is the first step toward becoming an officer who leads with strength and resilience.